For women, finding a backpack that fits well and suits their body shape is key to avoiding discomfort and maximizing performance on the trail. In this blog post, we will explore the essential factors to consider when fitting a backpack for outdoor hiking, specifically tailored to women's needs.

The history of women in the outdoors is a story of overcoming societal barriers and challenging traditional gender roles to pursue adventures, explore the wilderness, and excel in outdoor activities. While women have always been a part of outdoor experiences, their roles and recognition have evolved significantly over time.

Whether you a total novice looking to build your first set of outdoor gear or a veteran pro looking to upgrade your sleep system, find a better fitting backpack, or narrow down your options of water filters, stoves or more- let our official 2020 Gear Guide help you find your new favorites… they are certainly some of our old (and new) backcountry must-haves!

As a child, I explored every nook and cranny of our land. I made make-believe chicken out of rotten trees, I pulled moss off the ground in such large clumps that we could encircle the bones of a TP, I looked for otters and foxes next to a pond, I created my own secret Narnia with my twin brother, we biked on such dangerous routes that we named one “suicide.”

Choosing the right bike may be the decision that either sets you up for success or sits you on the seat straight to failure. Before you decide if you want a road bike, mountain bike or a touring specific bike, try out a few frames at your local bike shop. Talk with experts, ride with friends and see what they recommend. Bike touring is a much different activity than mountain or road biking.

Amy has over a decade of trip & tour guiding experience in both the US and abroad. She holds a Masters Degree in Recreation Management & Adventure Education, a Bachelor’s Degree in Geography and certifications as a Wilderness First Responder and in Mass Disaster Care.

Solstice Adventure Co. specializes in small-group, outdoor adventures & travel for women. We also offer skills workshops, educational events, wellness support, team-building and more. Our mission is to create positive outdoor experiences by providing supportive, fun and exciting adventures for women & girls.